Are you wondering which skincare routine to adopt in the morning and evening for radiant and healthy skin? The answer lies in adapting your care to the specific needs of your skin at different times of the day. In this article, we explain how to structure your morning and nighttime skincare routine for optimal results.
Why adapt your skincare routine to the time of day?
The skin has different needs in the morning and evening. During the day, it needs to be protected from external aggressions (pollution, UV, stress), while at night, it regenerates and repairs accumulated damage. An adapted routine maximizes the benefits of your skincare.
Morning skincare routine
In the morning, the goal is to protect and prepare your skin for the day. Here are the key steps:
1. Gentle cleansing
Start with a gentle cleanser to remove impurities accumulated overnight without irritating the skin.
👉 Recommended product : Morning hydrating cleanser
2. Toner
Apply a toner to rebalance your skin's pH and prepare it for the absorption of subsequent treatments.
3. Serum
Choose a serum suited to your needs:
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Vitamin C for an anti-aging effect and radiant complexion.
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Hyaluronic acid for intense hydration.
👉 Recommended product : Radiance vitamin C serum
4. Moisturizer
Opt for a light cream that hydrates without weighing down the skin.
👉 Recommended product : Light moisturizing cream
5. Sunscreen
Essential! Apply an SPF 30 or 50 sunscreen to protect your skin from UV rays.
👉 Recommended product : SPF 50 sunscreen
Evening skincare routine
At night, the skin regenerates. The goal is to deeply cleanse, repair, and nourish it.
1. Makeup removal
Use a cleansing oil or milk to remove impurities and makeup.
👉 Recommended product : Cleansing oil
2. Deep cleansing
Apply a gentle cleanser to remove residues and prepare the skin for treatments.
3. Toner
Use a soothing toner to rebalance the skin.
4. Targeted serum
Choose a serum based on your needs:
5. Night cream
Opt for a rich cream or reparative treatment to nourish the skin during its regeneration cycle.
👉 Recommended product : Reparative night cream
FAQ: Your questions about morning and evening skincare routines
Q1: Can I use the same products in the morning and evening?
👉 Some products, like cleansers and toners, can be used both morning and evening. However, specific treatments (like vitamin C in the morning and retinol at night) should be adapted.
Q2: Should I apply sunscreen even in winter?
👉 Yes! UV rays are present all year round, even on cloudy days.
Q3: How long should I wait between each step of my routine?
👉 Wait 1 to 2 minutes between each product to allow optimal absorption.
Our key products for your morning and evening routines
Discover our selection of products for effective skincare routines:
Bonus tips for radiant skin
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Stay hydrated : Drink enough water for hydrated skin from within.
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Get enough sleep : Sleep is essential for skin regeneration.
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Adapt your routine according to the seasons and your skin's changing needs.
